How to Utilize Leftovers

This week I really had to work on creative ways to utilize my leftovers. Since I work for a Jewish organization I only had to meal prep for two days, because the rest I get off, I am so happy. The first day I used the leftover chicken, rice, and broccoli to make a nice…

I have an obsession with overnight oats

This week I have started to replace my, boring and sometimes nonexistent, breakfast with overnight oats. Overnight oats are simple and require no cooking. You simply add yogurt, milk, and oats in a container that can be sealed, then you go nuts with delicious and healthy toppings. Some of favorite toppings have been fruits, peanut…

Middle Eastern Cuisine, Heaven to Me

This past weekend I went out to dinner with the family and it was incredible. The owner of the restaurant knows my dad, so naturally we were greeted with a warm welcome and seated in the best spot. An array of delicious salads, hummus, and meats were set upon the table. We laughed and scoffed…

Weekly Goals

At the beginning of the month I had a pair of black pants that I really wanted to fit into, and today I finally fit into them. Now that I have reached one goal it is time to make another one. This week my goal is to incorporate one hour of working out each day,…

Eggs, Veggies, and Hash Browns…YUM!

Today I made the perfect meal, an omelette filled with vegetables and a side of sweet potato hash browns. Warning, since i used two eggs, the meal was very heavy and i ended up being full for a really long time, I still feel extremely full. Each body type is different, mine is super sensitive,…