Homemade Rice, Green Beans in Teriyaki Sauce, and Water

IMG_6715 IMG_6714 IMG_6718Green Beans and Homemade Teriyaki Sauce:

1.5 Tbs – Soy Sauce

1 Tbs – Honey

( Mix them together you get Teriyaki Sauce)

(Boil Green beans, drain the water, put the Teriyaki sauce and green beans in a pan, and sauté )

Russian Rice:

1 – Carrot graded

1 Cup – Jasmin rice {will be good for at least 4 meals}

1/2 – Onion chopped

(Boil rice)

(Mix Carrot and Onion on a pan with a little bit of water)

(Add salt, garlic powder, pepper, and paprika)

(drain rice)

(Mix rice into the pan)

Lesson for the day:

Don’t be afraid to be creative, to lust after the things you deserve, and to crave the life you always wanted. With food I have always had such a strange relationship. Now I am learning to love food and be healthy, it’s like a doubly whammy 🙂


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